Prioritizing Wellness: Making Yourself A Priority!

We’re just past a quarter of the way into 2016 and once again we are busy; busy working, busy playing, busy dreaming, busy achieving, basically we’re busy being busy. Unfortunately, this isn’t unusual; in fact it is the “American Way,” so I guess I should be used to the constant pressure to do it all and to be everything to everyone. Well I’m sorry but I just can’t do that, I have to call a flag on the play. I am at a point where I have never felt more tired, been more stressed out, and existing at the end of my rope than I do now. Something has got to give.

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